You want to transform yourself and your life, to overcome challenges, change behaviours and patterns and live an empowered life.
Navigate
Transitions
Those who are in career transitions, are feeling discontent with where they are currently, are entering into different life stages, have experienced an unexpected life change or crisis, are looking to change the direction of their life, to become resilient, resourceful, and adaptive in times of uncertainty, crisis and chaos.
Actualise
Transformation
Those who are looking to become the best version of themselves, liberate themselves from old patterns and behaviours, reimagine themselves and their life, author their own story and intentionally commit to their learning and change as a person.
Build
Relationships
Those who are committed to having more meaningful relationships with their family, friends, and work colleagues, successfully navigate different relationship dynamics, establish and manage healthy boundaries and learn to communicate effectively to be understood and to understand others with emotional intelligence.
Own Your
Stories
Those who want to understand and shine a light on their stories to learn from the challenges and triumphs. It is also to make peace with some stories, to see them in new ways, and to move on from stories that keep them stuck and to create stories that are empowering, enabling and generative that speaks to the kind of life they want to create form themselves and to the kind of human beings they want to be.
What are some typical reasons people choose life coaching
These varies from person to person. Here are some examples or reasons why some clients look for life coaching.
I am not happy with my job, and I want to figure out what I want to do, and what would make me happy
I am struggling with balancing my personal and professional life
How do I find meaning and purpose in my life?
How do I have relationships that are fulfilling, honest and real and caring?
There are big decisions I have to make and many options. I need help to figure out what’s best for me
My relationship with my partner (or parents/ children/ friends/ colleague) is really challenging. I want to be happy in it again
I am tired of people taking me for granted. I feel like I do so much for others, but I don’t get the same back
Sometimes there is so much I want to say, but I am afraid to speak up. I want to find my voice
There has been big life change for me recently. It has been hard to cope. I want to deal with it and get on