If you do nothing else today watch this video of Adam Roa reciting his poem ‘You are who you’ve been looking for’.

It’s a powerful message about how we convince ourselves we are not enough, and that we will be better and happier if we have the right car, or the right make up on. We are constantly looking for external validation to feel good about ourselves. We are already good enough. You have to treat yourself like someone you love.

Be your own love today.

With love and blessings

Mihirini